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Making money health more manageable
(BPT) - When you stray from your fitness goals with a fast-food meal or by skipping a few days at the gym, it’s important to not use those moments as an excuse to stop trying. Financial fitness is the same. When you miss a month of paying into your savings, or allow a credit card balance to roll over to the next month, i...
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Don't miss a beat this college basketball season
(BPT) - The college basketball tournament is one of the most exciting times of the year for basketball fans across the country, so much so that workplace productivity takes a nosedive. According to a survey by MSN and Impulse Research, 30 percent of people spend three hours or more per day following the tournament during work – that’s almost half of the average work day! Whether you’re watching from your desk or from your couch, the following tips can help you stay in the know this season and...
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Ask the Pharmacist: Poison prevention starts at home
(BPT) - It’s a serious problem with a simple solution. Nearly 1 million children under the age of 5 are exposed to potentially poisonous medicines and household chemicals, according to the Centers for Disease Control and Prevention (CDC). There is no better time than now to learn more about preventing accidental and unin...
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What parents need to know about concussions
(BPT) - Parents of young athletes know that along with the many benefits of participating in sports, there comes a certain amount of injury risk. And while most would agree that the benefits of being active and involved in athletics outweigh those risks, it’s important to make sure your child gets proper treatment if an ...
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Go green and live comfortably all year long
(BPT) - Milder temperatures and longer days mean winter is fast becoming a distant memory. However, environmentally conscious homeowners know that the arrival of warmer weather also means the likelihood of increased air-conditioner use and higher energy bills. With more green solutions available on the market, homeowners...
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Five tips to take your home from 'for sale' to 'sold'
(BPT) - If you’ve been thinking about selling your home, there’s no time like the present. House hunters come out of the woodwork in warm weather months and “for sale” signs pop up everywhere. Your job is to set your home apart from all the others. In most areas around the country, it’s a buyers’ market. So how do you ge...
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Good sleep is essential to leading a healthy life
It’s no secret that getting a good night’s sleep has tremendous health benefits such as improved learning and productivity, protection against serious illnesses, more energy and a better mood. But what you may not know is that not getting enough sleep can have a destructive impact on health, work and overall quality of life. In today’s fast-paced society, many people think it is OK to forego getting enough sleep. Whether it’s due to stress, lifestyle choices or chronic sleep disorders like ob...
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Window checklist: 5 questions to ask your contractor before replacing windows
(BPT) - Summer’s a good time to tackle home improvement projects that will look great, but also save energy. Window replacement is one project that will help increase the energy efficiency of your home and improve curb appeal. There are often telltale signs a home may be in need of new windows, including air leakage, dif...
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Staging on a shoestring: Tips from the pros for quick home sales
(BPT) - The real estate market is starting to show signs of improvement, which is welcome news for people wanting to sell their homes. This positive momentum alone isn’t enough to close a deal, though – a homeowner must make their properties appealing to potential buyers so they stand out from the competition. The good n...
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Season's cleanings - tips to keep your home clean and clutter free
(BPT) - To get your home in tip-top shape this summer, start by breaking down your to-do list room by room. With a little planning, you can create easily achievable goals that will leave your house looking fabulous and you feeling refreshed. Restore beauty in the bath The bathroom may be one of the smallest rooms in the ...
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Celebrate baseball and meet Hall of Fame players
With spring in the air, sports fans everywhere are turning their thoughts to the 2013 baseball season. Spring training already has excitement levels pumped, and soon the call of “play ball” will echo through the air. To celebrate opening day and all the excitement of baseball, check out a new baseball tour in Cooperstown...
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Basement waterproofing - superficial vs. legitimate solutions
Any home or building that is built at ground level or contains floors below ground level is a good candidate for basement waterproofing, although there are superficial, cosmetic solutions for waterproofing a basement that really won’t solve the true problem. Depending on the climate and geography surrounding a building, most structures need basement waterproofing to ensure that water stays out of the lowest levels and to protect the structural integrity of the building. When it rains or snows...
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